Having sensitive skin can make skincare a real challenge. Many people with sensitive skin report difficulties in finding suitable skincare products and issues when using even some of the most common and popular sensitive skincare products. If you have sensitive skin, it is crucial that you find the right routine and general skincare steps to help keep your skin looking its best and pain-free.
There has been a lot written about the different vital elements of skincare and what they can mean for people with sensitive skin. Often, it is best not to overcomplicate your skincare routine. Start out with a simple cleanse, exfoliate, moisturise and sun protection routine that suits your skin. Once you have a good routine, you can add extra elements if you need them or want to see even better results.
Shower In Warm – Not Hot – Water
A hot soak in the shower or bath can feel decadent and luxurious, particularly on a cold day. What many people don’t realise is that having a love of hot showers can do a number on our skin – particularly detrimental to those with sensitive skin. Hot water strips the skin of much-needed oils and can lead to skin dehydration. It is best to shower in warm, lukewarm or cool water to keep your skin feeling healthy and avoid aggravating your sensitive skin.
Apply Sunscreen All Year Round
A common skincare mistake people with all skin types make is failing to put on sunscreen all year round. While many of us remember during the hot summer months when the sun is strongest, sunscreen use tends to drop off dramatically when we enter autumn and spring. If you’re someone who puts away their sunscreen from autumn until late spring, you should add a high SPF back into your daily skincare routine immediately. Sun damage can occur all year round – even in winter.
Choose Natural Skincare Products
Increasingly, people are moving away from skincare products that contain chemicals or synthetic ingredients. Natural skincare products are rightly seen as being better for the skin and less likely to cause issues for those with sensitive skin.
You can make your own skincare remedies using soothing natural ingredients and store them in dark glass dropper bottles. These are a great way to cut down on buying plastic packaging too. Just learn how to clean dropper bottles so you can keep reusing them over and over.
To find the right products to help you manage your sensitive skin, have a look at MotherSage’s article on tried and trusted natural skincare remedies.
Stay Hydrated
Hydration is essential for our bodies to work well and keep our skin looking healthy and radiant. Dehydration can make our skin look dull and puffy, along with making us feel lethargic and uncomfortable. Upping your daily fluid intake can make an instant difference, helping keep even the most sensitive skin glowing. It can also help to reduce your alcohol intake, as alcohol is well known to cause dehydration.
Conclusion
Sensitive skin will always need a little extra TLC compared to other skin types. While this can be frustrating, once you find the right products and routine, the difference it makes to your skin will be incredible. It is essential to try out different options, using samplers or testing products in-store when you can. If you struggle to find anything that works with your sensitive skin, it may help to get in touch with a dermatologist who can recommend more specialised or medicated products.
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