Last updated: November 11, 2022
Most women need to deal with hair loss at some point in their lives. Sometimes, it can be caused by poor diet, stress or vitamin deficiencies. However, it is also a common factor during postpartum or menopause. On other occasions, women simply want to have stronger and healthier hair. If you are dealing with hair loss and do not know what caused it, you should consult a doctor who can provide you with more clarity and give you professional advice on the best solution for your problem. Here are our top tips for growing long thick hair.
Rinse Your Hair With Rosemary Water
Rosemary can bring many benefits to your skin and overall health. The herb is also often mentioned as one of the natural ingredients that can help you with hair loss. Rosemary is also an ingredient in some of the shampoos that you can find in the shops. However, you can easily prepare rosemary water in your own home. Fill a pot with water and boil it together with rosemary. Leave the final solution to cool down and strain it to get rid of the leaves. Then, you can use the mixture to rinse your hair after shampooing or conditioning your hair. Alternatively, you can spray it onto your hair. No matter which option you choose, remember not to rinse it off with water. And if you have hair of light colour, you should be wary of the darkening qualities rosemary has.
Get Your Hair Trimmed Regularly
As contradicting as it sounds, you should regularly trim your hair to make it grow faster. The trim will help you get rid of any damaged or split ends, and your hair will be able to get a fresh start. All the sources offer you a different amount of time that should be in between your trims. However, it should be enough if you visit your hairdresser every few months. Regular maintenance will help ensure that your hair stays healthy and in the best condition possible. The frequency of your visit to the hair salon should depend on how healthy your hair is. Therefore, if you are unsure when to book your next visit, ask your hairdresser for advice.
Let Hair Oil Make Your Hair Stronger
When your hair strands are damaged, they can easily break. If that is your case, you might be looking for products to help you strengthen your hair. Deep conditioning hair oil is one of the products that can help you on the way to healthier hair. Companies like Fushi wellbeing can offer a variety of products that can help you to moderate the amount of hair you lose. For instance, the Really Good Hair Oil truly is a really good hair oil that will make your hair stronger and more moisturised. When your hair becomes stronger, it will become easier to grow it to the length you have always dreamt of.
Treat Your Hair With Care
If you want to grow long and thick hair, you need to pay attention to many aspects of your haircare routine. However, you also need to think carefully about your everyday habits. Ideally, you should invest in high-quality products that are designed to help you towards your goal. Then, it is important that you protect your hair from heat. When you decide to blow dry, curl or straighten your hair, remember to use a heat protection spray. Next, you should try to avoid any hairstyles that are too tight and tug on your hair. Instead of classic hairbands, consider using silk scrunchies or pulling your hair back with a hair clip. Finally, when you go to sleep, you should use silk pillowcases. That way, there will be nothing to tug on your hair and cause more hair fall.
Dry Your Hair Correctly
Every expert says something different when it comes to drying your hair. While some say that you should always blow dry your hair, others say that you must let it dry naturally. Then, it might be difficult to find out what is right. Therefore, you might want to find out what is the best for your hair type. However, you always need to remember to be gentle and not to rub your hair strands together. Instead, use a towel to squeeze out the water gently. If you decide to use a blow dryer, you must not forget to apply heat protection spray. Like this, your hair will be protected from unnecessary damage.
Give Your Scalp A Gentle Massage
Finally, you can aid your hair growth with a gentle scalp massage. If you wish, you can connect it with an application of a product such as a scalp scrub or hair serum. By the gentle movement of your fingers, you will be able to improve the blood flow in the scalp. This can help your hair to get stronger and faster. If you decide to purchase a massaging tool, consider what material it is made of, as sharp rubber and metal tools can do more damage. Treat your hair with care, and you will be rewarded.
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